Multnomah County, Oregon

Looking for the best running in Multnomah County? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Multnomah County. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top Running Spots in and near Multnomah County

  • Camas, Washington

    Run the Round Lake Loop at Lacamas Park

    4.2
    6.3 mi / 710 ft gain
    This trail is a great option for people who want to escape the city, without actually leaving. Lacamas Park is located right downtown Camas, Washington and offers over six miles of dirt trails popular for cyclists, pedestrians, and runners.Park off of 3rd avenue at the Lacamas Creek Trailhead to ...
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  • Oregon City, Oregon

    Walk the Canemah Bluff Loop

    4.5
    1.6 mi / 200 ft gain
    You'll never stumble upon Canemah Park unless you're really looking for it. Tucked away in the hills of Oregon City above the Locks, this residential park has a miniature-sized set of everything you'd expect in a children's park: Playground, picnic benches, bathrooms, and wide, forested trails. D...
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  • Beaverton, Oregon

    Hike through Tualatin Hills Nature Park

    2 mi
    This is an awesome place to escape to for a workout, or just a walk through the forest! You can make it a short walk, or turn it in to 6+ miles of loops! The one main trail is paved, but it’s not hard to find some single dirt track trails branching off and wandering through the trees, it can make...
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  • 7444-7498 Southwest 160th Avenue, Oregon

    Bike the Westside Regional Trail

    8 mi
    Technically this trail stretches from the Tualatin Hills Nature Park, down through the west Beaverton/ Sexton Mountain area and can comfortably get you to Barrow’s park near Big Al’s. The trail from end to end comes in at just over 8 miles, so a down and back by bike can make for a good workout a...
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  • Portland, Oregon

    Warrior Rock Lighthouse

    4.0
    6.04 mi / 148 ft gain
    This is a perfect easy hike close to Portland on Sauvie Island that offers more than just a walk through a forest. At the end of the 3 mile trail is a long secluded beach and the Warrior Rock Lighthouse. This has become one of my favorite go-to runs on a summer weeknight evening or for a quieter ...
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  • Stevenson, Washington

    Three Corner Rock

    4.0
    3.86 mi / 1093 ft gain
    From the Rock Creek Pass Trailhead, begin the short hike to Three Corner Rock by heading south on the Pacific Crest Trail from its crossing of Road CG 2090. After a steady 1.5-mile climb of roughly 600 feet, look for a large fallen sign marking the junction to Three Corner Rock. Shortly after, an...
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  • Cascade Locks, Oregon

    Wahtum Lake via Eagle Creek

    27.23 mi / 5961 ft gain
    This is a somewhat incomplete report because we did not venture too far into the Mark O. Hatfield Wilderness. The sky had been threatening us with rain for the duration of our hike along Eagle Creek and we did not want to push our luck too far since we were hoping for an early start on our drive ...
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  • Molalla, Oregon

    Huckleberry, Mark's and Looney's Gate Loop

    4.0
    3.72 mi / 702 ft gain
    Huckleberry, Mark's and Looney's Gate Loop is a loop trail that takes you through a nice forest located near Molalla, Oregon.
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  • Amboy, Washington

    Siouxon Trail to 14 Mile Falls

    5.0
    13.03 mi / 2310 ft gain
    When you park at the top of the trail, all you see is layers and layers of emerald trees and ground clear of any underbrush. Once on the trail, you start on a rapid decline that brings you to the first of the many streams along this hike. Cross the bridge made out of logs and head towards the ma...
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  • McMinnville, Oregon

    Red Trail (Outer Loop)

    4.3
    4.16 mi / 696 ft gain
    Located three miles west of McMinnville and available for public hiking and activities, Miller Woods is owned and operated by Yamhill SWCD. You may choose different trails to take.From the parking lot the trails are marked by colors to go on the 4.0 mile loop go to the meadow and follow the red m...
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  • Mount Hood, Oregon

    Timberline Loop Trail via the Top Spur Trail

    4.0
    2.26 mi / 627 ft gain
    Starting at the parking area, cross the dirt road to start hiking up from the Top Spur Trailhead. In 0.4 miles you will reach the Pacific Crest Trail intersection, take a right onto the Pacific Crest Trail. In a couple hundred feet you will reach a larger intersection of a bunch of different trai...
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  • Government Camp, Oregon

    Tom Dick and Harry Mountain

    5.0
    8.28 mi / 1726 ft gain
    Looking to score those iconic photos of Mt. Hood? Climb the well-graded trail to Tom Dick and Harry Mountain, one of the most accessible summit hikes to Portlanders, and see where they were all taken. Starting from the busy Mirror Lake Trailhead, climb roughly 900 feet and 1.5 miles to Mirror La...
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  • Stevenson, Washington

    Wind Mountain

    5.0
    2.5 mi / 1037 ft gain
    Once you reach the parking lot, walk down the hill and find the trail head, which is easily seen as it is marked. Begin your trek up the trail. The way up is pretty much all uphill, and is a great workout for the legs. You will walk through forests and over many rocks on the way up. As soon as y...
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  • Silverton, Oregon

    South Silver Falls

    5.0
    2.14 mi / 361 ft gain
    The South Silver Falls in Silver Falls State Park, Oregon, offers a breathtaking 2-mile loop that takes hikers behind the famous South Falls. This family-friendly trail provides stunning views from multiple vantage points, making it a must-see for anyone visiting the park. The trail begins near...
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  • Cascade Locks, Oregon

    Mount Defiance

    3.7
    12.55 mi / 5167 ft gain
    This hike starts at the Starvation Creek Rest Area. After parking, head west back along the shoulder of the freeway, where you’ll see a wooden sign stating “Mt. Defiance Trail.” Continue heading west along the abandoned Columbia River Highway. Keep going west as you pass the junction with the Sta...
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  • Mount Hood, Oregon

    Cooper Spur

    5.0
    6.87 mi / 3097 ft gain
    Cooper Spur is located on the north east side of Mount Hood. This is the hike to do if you want to get up close and personal with the mountain. To get there you have to drive around 10 miles up a bumpy dirt road, once off the main road. Low-clearance vehicles can make it but high clearance vehic...
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